Therapy & Counseling

  • Individual therapy for anxiety, depression, trauma, and emotional well-being
  • Couples and family therapy to build stronger, healthier relationships
  • Online therapy sessions (teletherapy) for convenient access from anywhere

Group Support

  • Weekly group therapy and peer support circles
  • Special focus groups: trauma recovery, grief counseling, stress relief

Workshops & Wellness Programs

  • Mental health awareness sessions in schools and corporate organizations
  • Mindfulness, stress management, and resilience training